Rapid Eye assists in releasing trapped energy, negative patterns and limiting beliefs on all levels–physical, emotional, mental, and spiritual aspects of each being. This allows you to make new choices.

If you continue to do the same pattern, you will continue to get the same results.
We introduce life skills for living to educate the client. You have the opportunity with these principles to create the life you would rather have.

RET Skills for Life Classes: Wednesdays 1-2 pm
Free weekly classes are available for clients; $10/class for the public

*Information used with permission of the Rapid Eye Institute www.rapideyetechnology.com

Rapid Eye simulates the natural process you do every night in your sleep. During REM sleep the eyes are fluttering and moving in a Neuro Linguistic Pattern (NLP) and discharging energy. Rapid Eye sends a message to the brain that REM sleep is occurring and the body simply starts to discharge. What makes this process powerful is that the conscious mind remains awake during a Rapid Eye session to make new connections and choices.

During a Rapid Eye Session the conscious mind is communicating with the subconscious mind creating a safe environment to let go of the energy attached to the stress or trauma. It says in laymen terms, “Oh that kept me alive when I was five years old, but I don’t need it now.”

The RET Technician uses an eye directing device to direct the eyes while the
client blinks rapidly. As the device moves back and forth in front of the eyes the client picks up the fast movement, replicating the “alpha/theta” brain wave state.

The RET Technician uses rapid spoken verbal communication to direct the release of core issues. During this process the eyes are rapidly blinking and releasing the energy of emotions, pictures, and memories. Many different eye movements, techniques and processes work to safely affect change in the whole. Processes include getting the body to walk through and experience new feelings. Spirit and light are included in the process to work on all layers and levels of healing. Most people respond wonderfully to this process and feel better immediately without reliving the trauma.

Rapid Eye assists in releasing trapped energy, negative patterns and limiting beliefs on all levels–physical, emotional, mental, and spiritual aspects of each being. This allows you to make new choices.

If you continue to do the same pattern, you will continue to get the same results.
We introduce life skills for living to educate the client. You have the opportunity with these principles to create the life you would rather have.

I have found Rapid Eye Technology (RET) sessions and life skills to be the best combination of tools for me to create new ways of thinking and living.

Although everyone’s journey is individual, there is a structure we follow to ensure you receive the most thorough release from your sessions. There are 6 basic sessions to introduce and teach the processes and to clear life and family patterns.

Many of our life patterns began during the birth process. During this time we may have developed beliefs in struggle, pain, not good enough, or darkness, to name a few. The Light Birth session is written to remind the system that we brought the light with us; we are not ever disconnected.

The Inner Child Work sessions work in the parts of our subconscious that continue to hold trauma from birth to 18 years old. We will also identify and address what your system does when you are afraid. Looking at old patterns that are no longer effective and helping your system develop new patterns may bring better results.

Once the foundation has been laid and many fundamental issues and beliefs held in the DNA have been processed, then individual current issues such as grief, fear, anger, blame, addictive patterns, self-esteem, and boundaries process more quickly.

Additional sessions include: Perception/Creation Walk, New Pattern Cycle Creation, Clearing for Unconditional Love, Chakra Balancing, Healthy Cells, and more.

Rapid Eye Technology Sessions: 90 minutes/$75. Group sessions available.
Free weekly Skills for Life classes are available for clients; $10/class for the public.

Sushila Mertens

Reiki (RAY-key)

Reiki, one of the more widely known forms of energy healing, is a process of laying on of hands that sends Ki or life force into the body working with the whole being, balancing the emotional and mental bodies, and promoting relaxation and the body’s natural ability to heal. Reiki healers receive initiations and training from a Reiki Master.
Sushila Mertens, Reiki Master, is honored to share Reiki and to pass the traditional Reiki healing to students who have the desire to learn. Be prepared for spiritual growth.

Sushila Mertens received First and Second Degree Reiki attunement and training in 1981 and 1982 from Reiki Master Mary McFadyen and Level III/IV Mastership from Reiki Masters Lynette Butcher and Lynell Beckstrom in 1999. Mary McFadyen received direct attunement from traditional Reiki Master Takata who brought the Usui system of the ancient Japanese teachings to the United States in the 70’s.

Reiki: Sessions 60 minutes/$50.00. 1^st & 2^nd Degree Attunements $125, 3^rd Degree Master Attunement $350.

Sushila Mertens MRET, CMT, Reiki Master
530 274-2496 *** 530 305-6045 ***  www.rapideyetechnology.com

New Classes each month at Dragonfly Studio.  Come out and support ongoing wellness classes here in Penn Valley!

The Nevada County Association for Homeopathic Education is a group of professional homeopaths dedicated to educating our community in using homeopathy effectively.  Learn HOW YOU CAN USE HOMEOPATHY IN YOUR DAILY LIFE, and how it can benefit you and your family.  Classes will be held the 3rd Wednesday of every month from 6:30 to 8:00 pm.  in Dragonfly Yoga Studio, Suite D. A donation is suggested.

The next class on February 17th will cover Homeopathic Remedies for Colds and Flu. Ongoing classes will cover Allergies and Hay Fever, First Aid, Homeopathy for Women, Remedies for Travel, and more. Join us for this fun and informative class series!

Call Meredith Benson 470-9702 for more information or check out the NCA Homeopathic Education website:  http://nevadacountyhomeopathy.com

Pete Niehaus, Personal Wellness Training

Pete working with client in Dragonfly Studio

Pete Niehaus has worked with individual clients ranging in age from 15 to 80. He has helped clients achieve increased energy and deep relaxation for conditions such as:

Low back pain, Frozen shoulder, Knee pain,  Rotator cuff, Sciatica, Weight control,Trauma Release

Adapted to each individual client, strength training and interval cardio training are linked with functional yoga poses to shape lean muscle and boost metabolism.  Personal Wellness Training integrates strengthening exercises and functional yoga poses into a dynamic and energizing workout. The 8 layers of personal wellness training include:

Interval Cardio                Core yoga       Strength Training            Stability ball

Core Stabilization           Balance Training       Restorative Yoga             Functional Fitness

Pete has time slots available at Dragonfly Studio. Please call Pete for consulation 530.388.8708.

YOGA PARTY

• ONE HOUR PRIVATE YOGA CLASS (no experience necessary)
• TEA & NUTRITIOUS TREATS
• BEAD CEREMONY

• ONE HOUR YOGA (no experience necessary)
• TEA & NUTRITIOUS TREATS
• NECK & SHOULDER MASSAGE
• MEDITATION OR BEAD CEREMONY

• Bead Ceremony
• Flower essences
• Teen party (one mom attends for free)
• Hot stone treatment
• Foot bath
• Special gifts: handmade soaps, eye pillows, yoga CD’s