Thursday, July 1, 2010
Public Access |
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- Description:
- In traditional yoga style, Julie easily guides the class through poses with an intention of opening the mind and body and assisting each individual to connect with their own clear heart.
- Description:
- With a gentle approach, Bonnie guides the class through a calming practice that concentrates on quieting the movements of the mind through focused breathing and steady gentle poses. Beginners welcome!
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