Monday, July 5, 2010
Public Access |
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- Description:
- In traditional yoga style, Julie easily guides the class through poses with an intention of opening the mind and body and assisting each individual to connect with their own clear heart.
- Description:
- This class is based on traditional Hatha Yoga and incorporates poses in a vinyasa-style flow along with deep stretches to create strength, flexibility, balance, and relaxation. Meets every Monday evening.
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