Soft Yoga w/Bonnie
| Description: |
This class is designed with a special focus on soft stretching to melt away stiffness. Perfect for the "mature body", but all ages & beginners welcome! Also:Improve balance & mental focus, reduce stress & anxiety, improve circulatory systems, increase lung capacity, and experience relaxation techniques. Meets every Tues & Thurs. |
| Date: | Thursday, August 5, 2010 |
| Repeat Type: | Tuesday, July 6, 2010 - Wednesday, December 29, 2010 (every Week, Tue, Thu) |
| Time: | 3:30pm-4:45pm |
| Duration: | 75 minutes |
| Priority: | Medium |
| Access: | Public |
| Created by: | Bonnie Murphy |
| Updated: | Sunday, April 4, 2010 5:11pm |
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